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OK, I am definitely back on track. Down 4.2 pounds since I last wrote, and following Phase 1 strictly. It's a shame that I had to break all the rules to start seeing such great results again, but I'm awfully glad at the way it's turning out.
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73,5 kg
Sejauh ini Berkurang: 24,9 kg.
Sisa: 0,9 kg.
Diet diikuti: 100%.
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Kehilangan 1,3 kg dalam 1 minggu
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