Catatan berat badan (tidak ada entri jurnal) untuk 20 April 2011
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121,0 kg
Sejauh ini Berkurang: 23,1 kg.
Sisa: 30,3 kg.
Diet diikuti: 100%.
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1385 kkal
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Lemak: 20,49g | Prot: 77,52g | Karb: 236,17g.
Makan Pagi: Bananas , Fat Free French Vanilla Liquid Coffee Creamer, Light Fat Free Very Vanilla Yogurt, GOLEAN Crisp! ( Toasted Berry Crumble), Coffee. Makan Siang: Tap Water, Green Tea Natural Raspberry Drink Mix, Dried Mixed Fruit (Prune Apricot and Pear) , Italian Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables, Home Style Beef Pot Roast. Makan Malam: Tap Water, Pepperjack Cheese, 6" Oven Roasted Chicken Breast. Camilan/Lainnya: Cantaloupe Melons, Ice Cream Bars - Giant Latte, Turkey Jerky, Coffee, Energy Wild Starwberry Sugar Free, Tap Water, Fat Free French Vanilla Liquid Coffee Creamer, Apples. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Sejarah Berat Badan LittleRedFlatBack
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