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Doing better....hormones are leveling back out and I think that will make my weight loss go back to a consistent path.
Eating like i should religiously again for the past 8 days and ramped up the workouts, and I did see a little progress on the scale..too slow, but at least it's progress :)
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81,9 kg
Sejauh ini Berkurang: 46,4 kg.
Sisa: 20,7 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,1 kg dalam 1 minggu
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