Catatan berat badan (tidak ada entri jurnal) untuk 15 Maret 2022
|
91,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
|
|
1959 kkal
|
Lemak: 92,06g | Prot: 119,40g | Karb: 176,31g.
Makan Pagi: Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Kroger Ultra-Pasteurized Whipping Cream, Coffee. Makan Siang: Kirkland Signature Beef Hot Dogs, Kroger 50% Less Sugar & Sodium Ketchup, Flavorite Dijon Mustard, Schmidt 647 Wheat Bread, Kroger Kosher Dill Sandwich Slims, Trident Seafoods Alaskan Salmon Burgers (113g), Lettuce. Makan Malam: Planters Dry Roasted Peanuts, Kirkland Signature Beef Hot Dogs, Kinder's Zero Sugar BBQ Sauce, Kroger Spicy Brown Mustard, Schmidt 647 White Bread, Arby's Regular Roast Beef Sandwich, Heinz One Carb Reduced Sugar Tomato Ketchup. Camilan/Lainnya: Chocolate Coated Hard Pretzel, Albertsons Heavy Whipping Cream , Decaffeinated Coffee, Just Bare Lightly Breaded Chicken Breast Chunks, Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Pepperidge Farm Goldfish Colors Baked Snack Crackers - Cheddar. lagi...
|
Kehilangan 0,3 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan FattyFattyFatFat
|