|
I made it through a weekend with a loss. Now it is time for a new week. Have a good one everyone.
|
97,9 kg
Sejauh ini Berkurang: 15,1 kg.
Sisa: 16,2 kg.
Diet diikuti: Cukup Baik.
|
|
735 kkal
|
Lemak: 29,44g | Prot: 47,58g | Karb: 50,52g.
Makan Pagi: Market Pantry Roasted Sweet Potatoes, Egg. Makan Malam: Chili's Sauteed Mushrooms, Onions & Bell Peppers, Trader Joe's Fully Cooked Long Grain Brown Rice, Kroger Boneless Skinless Chicken Thighs. lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan kathyscoop
|