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alright i went over board this weekend... but i am alreight... last week of my husband being here in Hawaii with me so this week i am gonna keep CLOSLY to atkins but i am gonna eat fruit! we will see how this week effects my scale!!
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90,1 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 22,1 kg.
Diet diikuti: Tidak Berlaku.
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1920 kkal
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Lemak: 110,76g | Prot: 74,01g | Karb: 129,94g.
Makan Pagi: orange, string cheese. Makan Siang: hard boiled egg, balsamic vinigar, oil, sharp cheddar cheese, tomatoe, sugar free jello, lettuce. Makan Malam: t bone steak, oil, balsamic , iceburg, tomatoe, bud light. Camilan/Lainnya: kiwi, passion fruit. lagi...
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Memperoleh 1,8 kg dalam 1 minggu
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