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Starting a new program. I need a boost to get myself back on track. Clearly I'm not able to maintain the losses I have made. Here's to fresh starts! Have a great day everyone.
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99,2 kg
Sejauh ini Berkurang: 13,7 kg.
Sisa: 17,6 kg.
Diet diikuti: Cukup Baik.
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1187 kkal
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Lemak: 59,42g | Prot: 61,48g | Karb: 106,37g.
Makan Pagi: Market Pantry Roasted Sweet Potatoes, Egg. Makan Siang: Bell Peppers, Olive Oil , Kirkland Signature Balsamic Vinegar of Modena, Cooked Lentils. Makan Malam: Hello Fresh Yogurt-Marinated Chicken & Garlic Sauce. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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