Catatan berat badan (tidak ada entri jurnal) untuk 10 Maret 2022
|
57,7 kg
Sejauh ini Berkurang: 11,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1836 kkal
|
Lemak: 79,52g | Prot: 104,67g | Karb: 202,93g.
Makan Pagi: Kirkland Signature Optifiber, Konsyl Psyllium Fiber, Earthbound Farm Organic Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dunkin' Donuts Coffee with Cream (Medium), Turmeric (Ground), Tomato Juice, Vital Proteins Collagen Peptides, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original. Makan Siang: Pickles, Celery , Hellmann's Real Mayonnaise, Sola Bread Sweet & Buttery, Bumble Bee Solid White Albacore Tuna in Water (113g), Humm Kombucha Zero. Makan Malam: Fresh Foods Market Tuscan Style White Bean & Kale Soup, Humm Humm Kombucha Zero Blood Orange, Dr. Praeger's Kale Veggie Burger, Sweet Potato , Ken's Steak House Italian Dressing & Marinade, 365 Organic Jumbo Green Olives, Dill Cucumber Pickles, Dole Romaine Lettuce. lagi...
|
berat badan stabil
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Toni2c14
|