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Oh come on!!! I've been a good girl but the scale isn't budging 🥺 hormones must be going bananas again... Randomly went up a kg then back down a kg the next day. Now a complete standstill. I'm so close! Body please stop fighting me and give me what I want 🙏🏽🥰
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56,2 kg
Sejauh ini Berkurang: 21,2 kg.
Sisa: 1,2 kg.
Diet diikuti: Cukup Baik.
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840 kkal
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Lemak: 36,57g | Prot: 22,54g | Karb: 116,53g.
Makan Pagi: Cinnamon , Flaxseed Seeds , Brown Sugar , Jungle Oats, Pick n Pay Full Cream Fresh Milk, Huletts Equisweet Sweetener, Nescafe Classic. Makan Siang: Green String Beans, Minced Garlic, Mrs. H. S. Balls Original Chutney, Vegetable Oil, Butternut Pumpkin, Fry's Curry Pies. Camilan/Lainnya: Pick n Pay Full Cream Fresh Milk. lagi...
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berat badan stabil
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 Komentar
Drink 6 Cups of Rooibos tea, and Cut out your Milk products this week. When you are at a standstill cutting out the Lactose sometimes helps. And the rooibos tea will help with the Metabolism and is also very good for Weightloss.
09 Mar 22 oleh anggota: Wilien #Switch2Rooibos
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ps...Honeybush and Rooibos tea help with hormones too....hehehe
09 Mar 22 oleh anggota: Wilien #Switch2Rooibos
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I know the feeling hang in there you are doing great! Love your posts.
10 Mar 22 oleh anggota: NGrobler
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10 Mar 22 oleh anggota: mandyduplessis
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Hang in there. I occasionally go up easy a kg in one day, then down a few days later. It will level out. I also hit a plateau for nearly 2 weeks, very disheartening but it suddenly starts dropping again.
10 Mar 22 oleh anggota: Filly P
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Same here😢 was starting to think there was something wrong with the scale😅 good to know this is normal... But oh so frustrating!
11 Mar 22 oleh anggota: Venetan
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Same happened with me laste week. Hope this week there is a change 😶
14 Mar 22 oleh anggota: desireeallanson
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