Catatan berat badan (tidak ada entri jurnal) untuk 08 Maret 2022
|
67,1 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
|
|
1974 kkal
|
Lemak: 126,79g | Prot: 77,68g | Karb: 162,34g.
Makan Pagi: Organic Valley Organic Half & Half, Green Foods Organic Matcha Green Tea, Applegate Farms Chicken & Maple Breakfast Sausage, Kroger Eggs (Large), Coffee (Brewed From Grounds) . Makan Siang: Lance Toasty Crackers with Real Peanut Butter, Chopped Tomatoes, Organic Extra Virgin Olive Oil, Red Onion, Caesar Dressing, Natural Crumbled Feta Cheese, Mixed Salad Greens. Makan Malam: Purity Farms Organic Ghee Clarified Butter, Acorn Winter Squash (with Salt, Cooked, Baked) , Great Value Half & Half, Green Foods Organic Matcha Green Tea, Terry Ho's Yum Yum Sauce, Venison/Deer Steak. Camilan/Lainnya: Glee Gum Triple Berry, Ritz Crackers - Fresh Stack, Fisher Chopped Walnuts, Glee Gum Triple Berry, Pur Gum. lagi...
|
Kehilangan 0,3 kg dalam 1 minggu
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
congratulations on your weight drop
08 Mar 22 oleh anggota: buenitabishop
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Organicgirl62
|