Maintaining - going away for the weekend so looking at a lot of temptation - and out tonight for a dinner with husbands friends. Busy with work but sticking to food plan - need to work out!!!!
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67,6 kg
Sejauh ini Berkurang: 6,9 kg.
Sisa: 4,1 kg.
Diet diikuti: Cukup Baik.
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491 kkal
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Lemak: 10,55g | Prot: 20,06g | Karb: 95,52g.
Makan Pagi: Lowfat Strawberry Kefir, Fiber One Bran cereal, french vanilla creamer, coffee, blueberries. Makan Siang: potato, rutabaga, light wheat bread. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Komentar
Good job maintaining. Keep it up, get to the workouts when you can.
01 Jul 09 oleh anggota: Shia34
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16 lbs lost! Awesome job. Porter is doing really well... a couple days ago I updated photos on my journal of him. He is really big.
02 Jul 09 oleh anggota: Deana Garcia
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Sejarah Berat Badan megan4
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