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🥴 Makes sense though.
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52,0 kg
Sejauh ini Berkurang: 3,4 kg.
Sisa: 2,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 Februari 2022:
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1781 kkal
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Lemak: 94,57g | Prot: 83,36g | Karb: 170,45g.
Makan Pagi: Prana Chia Seeds Whole White, Strawberries , Bananas , Frozen Raspberries, Organic Traditions Acai Berry Powder, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Makan Malam: President's Choice Organics Edamame Shelled, Sweet Potato Fries, Bothwell Cheese Curds, St-Hubert Sauce Poutine. Camilan/Lainnya: Kraft Cheez Whiz Light, Weight Watchers White Bread, Butter, Jack Link's Beef Jerky. lagi...
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1551 kkal
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Latihan:
Berdiri - 1 jam, Membersihkan - 1 jam dan 6 menit, Memasak - 1 jam dan 40 menit, Belanja - 25 menit, Istirahat - 9 jam dan 49 menit, Tidur - 10 jam. lagi...
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Memperoleh 1,0 kg dalam 1 minggu
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 Komentar
Oh … a bad week. We’ve all had those! Hang in there. You obviously know “why,” and that’s the answer to rejecting the beginnings of a less than useful habit!
26 Feb 22 oleh anggota: grammalaura
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Sejarah Berat Badan MissMary666
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