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Travelling cross country for work with hubby and kiddo. Eating wherever we're able to stop, motel breakfasts, Cheetos for dinner. Got a cold too. Not great for diet or fasting. 🙄
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135,7 kg
Sejauh ini Berkurang: 4,0 kg.
Sisa: 45,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 Februari 2022:
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434 kkal
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Lemak: 32,67g | Prot: 18,46g | Karb: 16,44g.
Makan Pagi: Coffee with Milk, Whole Wheat Bread, Scrambled Egg (Whole, Cooked) , Jimmy Dean Fully Cooked Sausage Links. lagi...
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3639 kkal
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Latihan:
Pekerjaan Rumah Tangga - 45 menit, Mengemudi - 2 jam, Istirahat - 13 jam dan 15 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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