Jurnal lesliecarnegie, 21 Feb 22

soo proud of myself!! amazing what happens when I exercise more and actually care about what I'm putting in my body!!

76,2 kg Sejauh ini Berkurang: 12,2 kg.    Sisa: 10,4 kg.    Diet diikuti: Cukup Baik.

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1336 kkal

Lemak: 80,14g | Prot: 47,97g | Karb: 124,20g.   Makan Pagi: Burnbrae Farms Egg Bakes 4 Cheese and Ham, Eggo Buttermilk Waffles, Kraft Smooth Peanut Butter, Lucerne Coffee Cream, Truvia Stevia Sweetener. Camilan/Lainnya: Kirkland Signature Macadamia White Chocolate Cookie, Tim Hortons Coffee with 2 Creams (Medium), Cracker Barrel Jalapeno Cheese Strings, Danone Oikos Pineapple Greek Yogurt, Tim Hortons Old Fashioned Plain Donut, Bananas. lagi...