Catatan berat badan (tidak ada entri jurnal) untuk 10 Juni 2014
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61,3 kg
Sejauh ini Berkurang: 2,2 kg.
Sisa: 5,5 kg.
Diet diikuti: Cukup Baik.
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1304 kkal
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Lemak: 42,72g | Prot: 91,69g | Karb: 163,54g.
Makan Pagi: McDonald's Diet Coke (Large), Clif Bar Clif Bar - Chocolate Chip, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. Makan Siang: Coca-Cola Diet Coke (Can), Flatout Light Original Flatbread, Healthy Ones Golden Oven Roasted Turkey Breast, Land O'Lakes Naturally Slender White American Cheese, Tomatoes, Organic Girl Super Greens. Makan Malam: Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, GNC Amplified Wheybolic Extreme 60 - Chocolate, Kraft Natural Finely Shredded Mexican Style Four Cheese, Tostitos Multigrain Scoops, Wendy's Chili (Small). Camilan/Lainnya: Deer Park Natural Spring Water (Bottle), Coca-Cola Diet Coke (Can), Chobani Greek Yogurt Peach on The Bottom, Deer Park Natural Spring Water (Bottle), Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie, Deer Park Natural Spring Water (Bottle). lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan PENSK8R
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