Don't know why the sudden downward movement on the scale. I'm eating a bit more most days... have a feeling the running is now starting to eat at the fat? Whatever it is, I'm not complaining!! :D
|
56,0 kg
Sejauh ini Berkurang: 23,4 kg.
Sisa: 1,5 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 1,9 kg dalam 1 minggu
|