Catatan berat badan (tidak ada entri jurnal) untuk 13 Februari 2022
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66,9 kg
Sejauh ini Berkurang: 12,5 kg.
Sisa: 5,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 Februari 2022:
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1196 kkal
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Lemak: 74,41g | Prot: 50,59g | Karb: 81,78g.
Makan Pagi: Organic Latte Cacao Maca Majesty, Organic Unsweetened Plain Soymilk, Organic Half & Half, Simply Almond Unsweetened Original Almond Milk, Trader Joe's Brown Cage Free Eggs (Large), Great Value Sharp Cheddar Cheese, Coffee. Makan Siang: Michael Angelo's Three Cheese Baked Ziti. Makan Malam: R.W. Knudsen Family Just Tart Cherry Juice, Sue Bee Honey, Stonyfield Farm Organic Greek Plain Whole Milk Yogurt, Green Giant Fresh Baby Cut Carrots, Ready Pac Shredded Iceberg Lettuce, Bolthouse Farms Classic Ranch Yogurt Dressing, Bertolli Extra Virgin Olive Oil, Athenos Natural Crumbled Feta Cheese, Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking). Camilan/Lainnya: Organic Valley Organic Half & Half, Green Foods Organic Matcha Green Tea, Skinny Pop Popcorn (18g), Coca-Cola Coca-Cola Classic. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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