Trying to get back on track. Did some Zumba felt good to work out.
PS. thanks for all the supportive comments!
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89,4 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 7,7 kg.
Diet diikuti: Cukup Baik.
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1431 kkal
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Lemak: 76,61g | Prot: 82,68g | Karb: 105,76g.
Makan Pagi: Jennie-O Extra Lean Turkey Bacon, Mission Flour Tortillas (Fajita Size), Egg, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee. Makan Siang: Olive Garden Chicken Fingers. Makan Malam: Cooked Broccoli, TGI Friday's Buffalo Wings. Camilan/Lainnya: Graham Crackers. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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Sejarah Berat Badan Lovely01
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