Uggggg not doing well ! Not sure anymore what it takes to lose . Try for a week then bad for a week and all the weight comes back ! It is so frustrating, you think at my age I would finally have it down !
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94,3 kg
Sejauh ini Berkurang: 0,2 kg.
Sisa: 14,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 05 Februari 2022:
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550 kkal
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Lemak: 27,00g | Prot: 25,00g | Karb: 50,00g.
Makan Pagi: Jimmy Dean Turkey Sausage Links, Eggo Homestyle Waffles (2). Makan Siang: Cracker Barrel Sharp Cheddar Cheese, Nabisco Wheat Thins Crackers - Original. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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