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Muscle 76.8 lbs, Body fat 28.5%
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51,6 kg
Sejauh ini Berkurang: 10,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 Februari 2022:
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1496 kkal
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Lemak: 71,93g | Prot: 101,21g | Karb: 93,58g.
Makan Pagi: California Gold Nutrition Collagenup, Lifecafe Southwest Breakfast Burrito. Makan Siang: Strawberries, Reese's Colliders Layered, Imperfect Foods Toasty Sesame Ginger Salad Kit, Goya Chicken Vienna Sausages. Makan Malam: Hungry Root House Dressing, Hungry Root Seasoned Grilled Chicken Breast , Spinach , Hungry Root Three Bean Artichoke Salad. Camilan/Lainnya: Fairlife High Protein Vanilla. lagi...
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berat badan stabil
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