Catatan berat badan (tidak ada entri jurnal) untuk 02 Februari 2022
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59,5 kg
Sejauh ini Berkurang: 9,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 Februari 2022:
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741 kkal
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Lemak: 30,55g | Prot: 37,50g | Karb: 81,56g.
Makan Pagi: Melt Vegan Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Farina Cereal (Without Salt, Cooked with Water, Enriched) , Toasted White Bread . Makan Siang: Calavo Avocado, Member's Mark Steelhead Trout. Makan Malam: Toasted White Bread , Member's Mark Steelhead Trout. Camilan/Lainnya: Toasted White Bread , Musselman's Natural Unsweetened Apple Sauce. lagi...
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berat badan stabil
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 Komentar
Thanks for your support however I learned 5 days ago I was diagnosed with Diverticulitis. Not 100% sure how this happened because I feel I eat a great deal of fiber so going backwards with my food ledger to try and figure it out. Glad I document!!
02 Feb 22 oleh anggota: Toni2c14
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Sejarah Berat Badan Toni2c14
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