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Studied most of the day today... very little physical exercise. Light gardening for less than an hour. Do you suppose hard mental exercise burns any calories? I wish!
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86,9 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 18,8 kg.
Diet diikuti: 100%.
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1552 kkal
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Lemak: 142,05g | Prot: 55,30g | Karb: 17,01g.
Makan Pagi: Green Cabbage, Organic Prairie Organic Uncured Hardwood Smoked Bacon, Spectrum Organic Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter, Folgers Classic Roast Instant Coffee. Makan Siang: Folgers Classic Roast Instant Coffee, Boiled Egg, Kerrygold Dubliner Irish Cheese, Ancient Organics Ghee, Chicken Thigh (Skin Not Eaten), Cos or Romaine Lettuce, Sweet Onions, Radishes, Briannas Home Style Classic Buttermilk Ranch Dressing. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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 Komentar
I wish!!!! I love to read and quilt, and if that burned calories, I'd be super skinny, haha. Your starting weight and goal weight are about the same as mine. I restarted in March. Good luck and congratulations on your loss!
31 Mei 14 oleh anggota: sbw1987
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