Jurnal buny1, 31 Jan 22

I can cope with that, need to get head into losing slowly and sensibly, not a flash in the pan and back on again.

83,2 kg Sejauh ini Berkurang: 3,9 kg.    Sisa: 13,4 kg.    Diet diikuti: Cukup Baik.

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947 kkal

Lemak: 25,73g | Prot: 58,31g | Karb: 118,53g.   Makan Pagi: Bananas . Makan Siang: Asda Soft White Medium Sliced Bread, Asda 50% Less Fat Mature Cheese. Makan Malam: Asda Potato Croquettes, OXO Chicken Stock Cube, Tesco Tomato Puree Double Concentrated, Tesco Value Chopped Tomatoes, Onions , Asda Chosen By You Sliced Mixed Peppers, Heck Chicken Italia. lagi...