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I didn’t think that clean bulking is harder than cutting. Even though I ate too much, I could not boost my progress 🤔. Love you all 😘❤️❤️
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90 kg
Sejauh ini Berkurang: 5 kg.
Sisa: 1 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 2,6 kg dalam 1 minggu
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 Komentar
Hi Dagher so pleased for you ….Build away …. Thinking of starting some serious exercise too gym weights swimming but with supervision of course …. Trying to build some strength 😊
30 Jan 22 oleh anggota: Nadia Awni
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Thank you beautiful Lady. Be easy on your self you are doing so great Nadia, not only your diet but your beautiful soul ❤️😊
30 Jan 22 oleh anggota: Dagher113
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Thank you Dagher 🥰🥰♥️♥️ Am just learning from the Best ….
30 Jan 22 oleh anggota: Nadia Awni
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30 Jan 22 oleh anggota: Dagher113
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