|
Hard to properly track weight as I just started running, and am building muscle. Although my weight isn't really going down, my clothes are continuing to get loose, so I know I am still heading in the right direction.
|
56,6 kg
Sejauh ini Berkurang: 22,8 kg.
Sisa: 2,2 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,2 kg dalam 1 minggu
|