Catatan berat badan (tidak ada entri jurnal) untuk 29 Januari 2022
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67,9 kg
Sejauh ini Berkurang: 11,5 kg.
Sisa: 6,6 kg.
Diet diikuti: Cukup Baik.
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1136 kkal
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Lemak: 66,16g | Prot: 67,32g | Karb: 62,17g.
Makan Pagi: Original Plain Organic Yogurt, R.W. Knudsen Family Just Tart Cherry Juice, Sue Bee Honey, Bragg Organic Extra Virgin Olive Oil, Organic Valley Ghee Clarified Butter, Perdue Boneless Skinless Chicken Breast Tenderloins, Coffee (Brewed From Grounds) . Makan Siang: Applegate Farms Chicken & Apple Breakfast Sausage, Birds Eye Superfoods Chickpeas & Spinach. Makan Malam: Organic Valley Organic Half & Half, Purity Farms Organic Ghee Clarified Butter, Cooked Broccoli (Fat Not Added in Cooking), Trader Joe's Premium Black Angus Beef Flank Steak. Camilan/Lainnya: Pur Gum, Organic Valley Organic Half & Half, Green Foods Organic Matcha Green Tea, Mezzetta Castelvetrano Whole Green Olives, Organic Valley Organic Half & Half, Green Foods Organic Matcha Green Tea. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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