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at least it's the right direction, must be the new tricycle!
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81,8 kg
Sejauh ini Berkurang: 3,7 kg.
Sisa: 11,8 kg.
Diet diikuti: Cukup Baik.
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1133 kkal
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Lemak: 26,95g | Prot: 52,99g | Karb: 161,16g.
Makan Pagi: Tesco Cornflakes. Makan Siang: Morrisons Crunchy Peanut Butter, Geeta's Mango Chutney, Light or Lite Cream Cheese, Rivercote Garlic Crackers, Hovis Granary Wholemeal Bread, Chestnut lentil soup. Makan Malam: Lettuce Salad with Assorted Vegetables, White Rice (Long-Grain) , Patak's Tandoori Oven Bake, Chicken Drumstick (Skin Not Eaten). lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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