Catatan berat badan (tidak ada entri jurnal) untuk 28 Mei 2014
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66,0 kg
Sejauh ini Berkurang: 5,6 kg.
Sisa: 2,5 kg.
Diet diikuti: Cukup Baik.
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1330 kkal
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Lemak: 40,12g | Prot: 145,18g | Karb: 118,72g.
Makan Pagi: Juicing Greens, Fresh Lemon Juice, Market Pantry Frozen Mango, Dymatize Nutrition Elite 100% Whey Protein - Cinnamon Bun, Great Value Romaine Lettuce, Fage Total 0% Greek Yogurt, Broccoli, Roundy's Natural Peanut Butter. Makan Siang: Fresh Express Juicing Greens, Roundy's Egg, Grape Tomatoes, Trader Joe's Sun-Dried Tomato & Basil Chicken Tenders, Green Peppers, Cucumber (with Peel), Raspberries, Great Value Romaine Lettuce. Makan Malam: Great Value Frozen Peaches, Roundy's Natural Peanut Butter, Marketside Baby Kale and Spinach Blend, Dymatize Nutrition Elite XT Blueberry Muffin, Trader Joe's Frozen Chopped Spinach, Broccoli, Fage Total 0% Greek Yogurt. Camilan/Lainnya: Raspberry Cheesecake Swirl, Quest White Chocolate Raspberry. lagi...
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Memperoleh 2,3 kg dalam 1 minggu
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Sejarah Berat Badan astraea82
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