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well I didn't want to write my weight today... I was thinking I would just lose the 2 lb and then right the weight on here. but that's not helping anyone especially myself. today is a new day this is the day the Lord has made and in it I will rejoice and be glad.
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103,9 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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518 kkal
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Lemak: 19,40g | Prot: 22,15g | Karb: 73,61g.
Makan Pagi: Smart Balance Original Buttery Spread, Potato (with or Without Peel), Pathmark Lite Rye Bread, Eggland's Best Large Grade A Eggs. Camilan/Lainnya: Fiber One Chewy Bars - Oats & Chocolate. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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