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Pretty good week over all. Learning to tackle things one at a time and getting lots done around the house and in my life, have a lot more energy then I've had in years! Did a few short hikes/walks in the local park this week. Got all my workouts in and am feeling great! :)
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114,1 kg
Sejauh ini Berkurang: 9,7 kg.
Sisa: 55,2 kg.
Diet diikuti: 100%.
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Kehilangan 0,8 kg dalam 1 minggu
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