2014.05.24
Hello Level-2
-(26min)-Jillian Michaels - 30 Day Shred (Day 11 of 30)Level-2 (Day 1 of 10).
Whew! Ughh! LOL!
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68,6 kg
Sejauh ini Berkurang: 10,1 kg.
Sisa: 5,1 kg.
Diet diikuti: 100%.
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2752 kkal
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Lemak: 98,24g | Prot: 297,66g | Karb: 165,00g.
Makan Pagi: Atkins Advantage Cookies N' Creme Bar. Makan Siang: Clif Bar Builder's Max Bar - Chocolate Chip Cookie Dough. Makan Malam: McDonald's French Fries (Large), McDonald's Double Quarter Pounder with Cheese. Camilan/Lainnya: Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup). lagi...
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Memperoleh 7,0 kg dalam 1 minggu
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Sejarah Berat Badan Axevus Star
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