Catatan berat badan (tidak ada entri jurnal) untuk 21 Januari 2022
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68,7 kg
Sejauh ini Berkurang: 10,7 kg.
Sisa: 7,4 kg.
Diet diikuti: Cukup Baik.
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1189 kkal
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Lemak: 42,63g | Prot: 51,57g | Karb: 136,21g.
Makan Pagi: Quaker Chewy Granola Bars - Chocolate Chip, Bananas , Coffee (Brewed From Grounds) . Makan Siang: French's Honey Mustard, Trader Joe's Chicken Breast Tenderloins. Makan Malam: Organic Valley Organic Half & Half, Goat Cheese, Purity Farms Organic Ghee Clarified Butter, Baked Sweetpotato (Peel Eaten), French's Honey Mustard, Trader Joe's Chicken Breast Tenderloins. Camilan/Lainnya: Organic Valley Organic Half & Half, Green Foods Organic Matcha Green Tea, Pur Gum, Organic Valley Organic Half & Half, Green Foods Green Magma, Terrasoul Raw Brazil Nuts, Seven Stars Farm Original Plain Organic Yogurt, R.W. Knudsen Family Just Tart Cherry Juice, Sue Bee Honey. lagi...
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berat badan stabil
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Sejarah Berat Badan Organicgirl62
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