Jurnal KDoggg2017, 18 Jan 22

So I'm trying to think how many years it's been since I've been sub 180 lbs? 5 years? Maybe longer? "Take THAT, Mr. 5YearsAgoME!!!" 😹 I'm Benjamin Buttons!

81,6 kg Sejauh ini Berkurang: 3,0 kg.    Sisa: 4,0 kg.    Diet diikuti: Cukup Baik.

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1294 kkal

Lemak: 92,87g | Prot: 85,94g | Karb: 31,27g.   Makan Siang: Bacon, Tazo Green Ginger Tea, Kelapo Ghee Clarified Butter, Whole Foods Market Organic Extra Virgin Olive Oil, Gouda Cheese , Scrambled Egg , World Catch Wild Salmon. Makan Malam: Scrambled Egg (Whole, Cooked) , Kelapo Ghee Clarified Butter, Sweet Potato , Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. lagi...

52 kkal

Latihan: Samsung Health - 24 jam. lagi...