Catatan berat badan (tidak ada entri jurnal) untuk 17 Januari 2022
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68,5 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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1658 kkal
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Lemak: 90,54g | Prot: 69,35g | Karb: 149,79g.
Makan Pagi: Organic Valley Organic Half & Half, Green Foods Organic Matcha Green Tea, Applegate Farms Chicken & Apple Breakfast Sausage, Applegate Farms Chicken & Apple Breakfast Sausage, Coffee (Brewed From Grounds) . Makan Siang: Organic Valley Ghee Clarified Butter, Baked Sweetpotato (Peel Eaten). Makan Malam: Organic Valley Ghee Clarified Butter, Lundberg Wild Blend Rice, Tessemae's Organic Creamy Caesar, Carrots, Double Diamond Farms Mini Cucumbers, Terrasoul Raw Brazil Nuts, Icelandic Provisions Traditional Skyr Plain, Y.S. Organic Bee Farms Organic Raw Honey, R.W. Knudsen Family Just Tart Cherry Juice, Whole Foods Market Wild Alaskan Sockeye Salmon Fillets. Camilan/Lainnya: Organic Valley Organic Half & Half, Green Foods Organic Matcha Green Tea, Pur Gum, Ghirardelli White Chocolate Caramel Squares, Ghirardelli Milk Chocolate Squares with Caramel Filling, Ghirardelli Dark Chocolate with Sea Salt Caramel Fillin. lagi...
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berat badan stabil
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Sejarah Berat Badan Organicgirl62
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