Catatan berat badan (tidak ada entri jurnal) untuk 16 Januari 2022
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68,5 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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1031 kkal
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Lemak: 57,83g | Prot: 64,40g | Karb: 50,86g.
Makan Pagi: Trader Joe's Raw Brazil Nuts, Trader Joe's Brown Cage Free Eggs (Large), Applegate Farms Chicken & Apple Breakfast Sausage, Egg Yolk, Green Foods Organic Matcha Green Tea, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds) . Makan Siang: Organic Valley Organic Half & Half, Green Foods Organic Matcha Green Tea, Purity Farms Organic Ghee Clarified Butter, Lundberg Wild Blend Rice, Seven Stars Farm Original Plain Organic Yogurt, Y.S. Organic Bee Farms Organic Raw Honey, R.W. Knudsen Family Just Tart Cherry Juice. Makan Malam: French's Honey Mustard, Whole Foods Market Wild Alaskan Sockeye Salmon Fillets. Camilan/Lainnya: Pur Gum. lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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