Catatan berat badan (tidak ada entri jurnal) untuk 14 Januari 2022
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69,3 kg
Sejauh ini Berkurang: 10,1 kg.
Sisa: 8,1 kg.
Diet diikuti: Cukup Baik.
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1144 kkal
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Lemak: 65,02g | Prot: 67,39g | Karb: 71,82g.
Makan Pagi: Red Delicious Apples, Fisher Chopped Walnuts, Coffee (Brewed From Grounds) . Makan Siang: Trader Joe's Raw Brazil Nuts, Applegate Farms Chicken & Apple Breakfast Sausage, Egg Yolk , Trader Joe's Brown Cage Free Eggs (Large), Crystal Farms Hard Boiled Eggs, Butternut Winter Squash (Without Salt, Cooked, Baked) . Makan Malam: French's Honey Mustard, Broadleaf Ground Venison. Camilan/Lainnya: Organic Valley Organic Half & Half, Green Foods Organic Matcha Green Tea, Pur Gum, Organic Valley Organic Half & Half, Green Foods Organic Matcha Green Tea, Pur Gum, Ghirardelli White Chocolate Caramel Squares. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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