Catatan berat badan (tidak ada entri jurnal) untuk 13 Januari 2022
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69,8 kg
Sejauh ini Berkurang: 9,6 kg.
Sisa: 8,5 kg.
Diet diikuti: Cukup Baik.
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998 kkal
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Lemak: 54,54g | Prot: 47,13g | Karb: 89,91g.
Makan Pagi: Fisher Chopped Walnuts, Red Delicious Apples, Coffee (Brewed From Grounds) . Makan Siang: HEB Shredded Lettuce, Ready Pac Shredded Iceberg Lettuce, Bolthouse Farms Classic Ranch Yogurt Dressing, Bertolli Extra Virgin Olive Oil, Athenos Natural Crumbled Feta Cheese, Baby Carrots , Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking). Makan Malam: Mashed Winter Type Squash, Lundberg Wild Blend Rice, French's Honey Mustard, Broadleaf Ground Venison. Camilan/Lainnya: Pur Gum, Pur Gum, A2 2% Milk, Green Foods Organic Matcha Green Tea, A2 2% Milk, Green Foods Organic Matcha Green Tea, Crystal Farms Hard Boiled Eggs, Pur Gum. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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