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Deep sleep increased. Feeling no inflammation. Mentally sharp. 3 days left of my Zero Sugar challenge. Can I do it? 🤔 Happy Hump Day peeps! 🌞
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82,6 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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1563 kkal
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Lemak: 107,15g | Prot: 128,92g | Karb: 17,74g.
Makan Pagi: Bacon, Cooked Asparagus (from Frozen), Scrambled Egg , Beef T-Bone Steak (Trimmed to 1/4" Fat) . Makan Malam: Himalayan Chef Himalayan Pink Salt, Tazo Organic Black Tea, Trader Joe's Organic Extra Virgin Olive Oil, Gouda Cheese , StarKist Foods Wild Alaskan Pink Salmon, Scrambled Egg (Whole, Cooked) , America's Choice Bacon Thick Sliced. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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 Komentar
12 Jan 22 oleh anggota: ellieree
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You must not know me as well as I do! Lol. Thanks for the nudge in the right direction bcuz you are right. All of us have GOT this! 😹👍
12 Jan 22 oleh anggota: KDoggg2017
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Sejarah Berat Badan KDoggg2017
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