Not too suprised by the slight gain from last week i have eaten pizza twice this week due to convenience :( ah well gotta keep working and excercising and eating well and i'll do fine. how has everyone else been? enjoying hell week?
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80,1 kg
Sejauh ini Berkurang: 1,1 kg.
Sisa: 23,4 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,6 kg dalam 1 minggu
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Komentar
Today is my last day of hell week, and then it's vacation! I know what you mean about eating pizza. I am obsessed with pizza. I could eat it every single day. I stock up on Lean Cuisine pizza. It's so good and it can be made in the microwave. I am going off my diet for 2 days this weekend though, but I will be doing a lot of hiking so it should be fine. How else are things with you? Did you mention to me that you were going to do hell week as your weekly workout routine? I can't remember...?
:) Have a good day!
18 Jun 09 oleh anggota: lgatzke
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Have you guys tried the fit and free pizza you can order online? 250 calories, no fat and tastes delicious. I order them buy the dozen. They are plain cheese but you can add healthy toppings... yum!
18 Jun 09 oleh anggota: Molinator2000
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Whole wheat crusts by any chance?
18 Jun 09 oleh anggota: Deserve Victory
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haha i wish it was whole wheat :P yeah ive been thinking about including it into my routine are you excited for the vacation? xxx
18 Jun 09 oleh anggota: SelinaMinus60
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Love your attitude! Pizza used to be my downfall, too. I had to go cold turkey for awhile. I had a couple slices last weekend, and that should hold me for awhile. Keep up the great work with exercise and eating well!
20 Jun 09 oleh anggota: amryk
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Mmmmm...pizza...I was craving it this week, too. I made a little pizza thing with a piece of toast, some tomato sauce and a slice of cheese that I stuck under the broiler for a few minutes. It wasn't the same, of course, but it killed he worst of the cravings.
Oh, and Hell Week kicked my ass. XD
21 Jun 09 oleh anggota: katana_x
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