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Today is Another Day since it's passed midnight here ..... I've really messed up the last 3 weeks or so .... no more am done deadline is in May I want everything to be perfect by then .. Life changing encounters realisation that my food addiction is over... Kindness understanding and real friendship that offers support & unconditional love & acceptance ..... feeling blessed thank you All ♥️♥️♥️
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74,5 kg
Sejauh ini Berkurang: 10,5 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
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571 kkal
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Lemak: 22,60g | Prot: 54,84g | Karb: 37,69g.
Makan Pagi: Cucumber (with Peel) , Labneh, Egg Omelette . Makan Siang: Greek Salad, Basmati Rice (Cooked), Grilled Chicken (Skin Not Eaten). Camilan/Lainnya: Apples , Tea (Brewed) . lagi...
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berat badan stabil
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