Catatan berat badan (tidak ada entri jurnal) untuk 08 Januari 2022
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69,8 kg
Sejauh ini Berkurang: 9,6 kg.
Sisa: 8,5 kg.
Diet diikuti: Cukup Baik.
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1094 kkal
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Lemak: 77,78g | Prot: 58,16g | Karb: 48,61g.
Makan Pagi: Healthworks Shelled Hemp Seeds, Green Giant Fresh Baby Cut Carrots, Bragg Organic Extra Virgin Olive Oil, Marie's Caesar Dressing, Trader Joe's Brown Cage Free Eggs (Large), Scallions or Spring Onions , Iceberg Lettuce (Includes Crisphead Types) , Giant Eagle Cherry Tomatoes, Goat Cheese, Coffee (Brewed From Grounds) . Makan Siang: Trader Joe's Raw Brazil Nuts, Applegate Farms Natural Chicken & Apple Breakfast Sausage, Cooked Egg Yolk, Trader Joe's Brown Cage Free Eggs (Large). Makan Malam: Icelandic Provisions Traditional Skyr Plain, Y.S. Organic Bee Farms Organic Raw Honey, R.W. Knudsen Family Just Tart Cherry Juice. Camilan/Lainnya: Pur Gum, Stonyfield Farm Organic Half & Half, Green Foods Organic Matcha Green Tea, Stonyfield Farm Organic Half & Half, Coffee. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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