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YAHOO!!!!! On my way down again. Much more energy too. Hope to get more of my garden in today if the rain holds off. I am really ready for more spring/summer weather.
WOE is going well. Remembering how good these foods taste and REALLY enjoying NOT having my highs and lows with the blood sugars. :):)
Hope all are having a great day.
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78,2 kg
Sejauh ini Berkurang: 0,7 kg.
Sisa: 7,9 kg.
Diet diikuti: Cukup Baik.
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1189 kkal
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Lemak: 92,08g | Prot: 64,97g | Karb: 26,37g.
Makan Pagi: Cheddar Cheese, Butter (Salted), Hidden Carb, Tap Water, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), ShopRite Heavy Cream, PriceRite Iodized Salt, Black Pepper, Egg. Makan Siang: Tap Water, Ken's Steak House Greek Salad Dressing with Imported Olive Oil. Makan Malam: Butter (Salted), Great Value Sugar Free Lime Gelatin Dessert, Oscar Mayer Fully Cooked Thick Cut Bacon. Camilan/Lainnya: Price Chopper Brussels Sprouts, Vlasic Dill Pickle Spears, Tomatoes, Cucumber (Peeled), Fresh Express Sweet & Crunchy, Onions, Garlic, Mushrooms, Baby Spinach. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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