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Weight up a bit and doing a bad job of logging food/activity but overall doing well. It has been really nice this week so I have been riding my bike into work on non-gym days (Tuesday & Thursday).
I have finalized plans for a summit of Mount Baker next month so will be focusing effort until then on preparing for the climb.
Be Happy!
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76,5 kg
Sejauh ini Berkurang: 62,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,5 kg dalam 1 minggu
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