Catatan berat badan (tidak ada entri jurnal) untuk 15 Mei 2014
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59,0 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1529 kkal
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Lemak: 57,81g | Prot: 122,49g | Karb: 44,04g.
Makan Pagi: Bakers Delight Cinnamon Bread (Low Carb), Dixie Carb Counters Smaps Cereal Sweet Maple, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Philadelphia Salmon Cream Cheese, Almond Milk, Coffee (Brewed From Grounds). Makan Siang: Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Italian Salad Dressing, Hellmann's Light Mayonnaise. Makan Malam: Tilapia (Fish), Publix Large Shrimp, Rozzano Grated Parmesan Cheese, Compliments Caesar Dressing, Italian Salad Dressing, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Cos or Romaine Lettuce, Tomatoes, Onions. Camilan/Lainnya: Merlot Wine. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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