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All the water weight is finally going away! 🎊
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62 kg
Sejauh ini Berkurang: 19 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1958 kkal
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Lemak: 68,81g | Prot: 83,30g | Karb: 256,71g.
Makan Pagi: Great Value Hard Boiled Eggs, Cuban Coffee, Whole Milk. Makan Siang: StarKist Foods Chunk Light Tuna in Water (Pouch), Polly-O Part Skim Mozzarella String Cheese Sticks, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Makan Malam: 7-Eleven Simply Egg Salad Sandwich, Heinz Mayonnaise Packet, 7-Eleven Fresh to Go Fruit Blend, BodyArmor Strawberry Banana (16 oz). Camilan/Lainnya: Claxton Old Fashioned Fruit Cake, Tangerine, Protein Cookie. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan Mikasilva@
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