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After a holiday time of taking many liberties and not recording foods I am here now. Happy New Year to all and a fresh start to those who need it.
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97,4 kg
Sejauh ini Berkurang: 15,5 kg.
Sisa: 15,8 kg.
Diet diikuti: Cukup Baik.
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527 kkal
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Lemak: 31,69g | Prot: 30,58g | Karb: 31,27g.
Makan Pagi: Aldi Breakfast Original Sausage Links, Egg. Makan Siang: Splendid Spoon Beans & Greens Soup. lagi...
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Memperoleh 1,8 kg dalam 1 minggu
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