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I've continued to gain weight since having to decide to give up my grandbabies for adoption to others rather than adopting them & continuing to raise them with & AS my own children. Last week, I finally started the process to seek help for dealing with the depression & emotional roller coaster I've been on for the last YEAR with this issue.
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70,5 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 7,0 kg.
Diet diikuti: Buruk.
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2035 kkal
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Lemak: 74,65g | Prot: 70,86g | Karb: 281,26g.
Makan Pagi: Hostess Crumb Donettes, Fiber One Chewy Bars - Oats & Chocolate, Water, Egg. Makan Siang: Fiber One 90 Calorie Brownies - Chocolate Fudge, Caltrate 600+D Calcium Supplement, Nature's Way Fenugreek Seed Capsules, Quaker Cereal Bars - Strawberry Crisp, Green Peas (Frozen), High Liner Foods Basil Pesto Tilapia. Makan Malam: Sunshine Cheez-It Original Snack Crackers, Jet-Puffed Candy Eggmallows, Papa John's 14" Thin Crust Pizza - Cheese, Steamfresh Meals for Two Grilled Chicken in Roasted Garlic Sauce with Fresh Frozen Vegetables. lagi...
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2258 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 20 menit, Duduk - 13 jam dan 49 menit, Tidur - 7 jam dan 51 menit, Mengemudi - 1 jam dan 30 menit, Berdiri - 30 menit. lagi...
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Memperoleh 1,1 kg dalam 1 minggu
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 Komentar
That is an incredibly tough decision to make. Look after yourself. I'm sure you made the best decision for their care and love as well as for yourself.
12 Mei 14 oleh anggota: Alex_is_Hawks
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That's really tough. Hope thinks settle down for you.
12 Mei 14 oleh anggota: Sarah Bru
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As bad as you loved those grandbabies how would you of been able to keep up with them when they start driving and dating and all the school activities. Hopefully you can still be in their life like a grandparent should.
12 Mei 14 oleh anggota: LorLie2014
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Super hard, but only you are capable of making the best choice for them. Someone grateful is sure to love them and thank you for making that decision, so they could have something that that they may never of had. You gave them a precious gift.
13 Mei 14 oleh anggota: rdzins
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Thanks for the support everyone. It was all very helpful. :)
14 Mei 14 oleh anggota: Cindaian
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