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Slipped a little but I think I did alright this past week without logging my intake. Will need to focus more on the portions. Still getting the workouts in. This is gonna work. This has gotta work. Can't go back to where I was.
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120,4 kg
Sejauh ini Berkurang: 28,4 kg.
Sisa: 2,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,7 kg dalam 1 minggu
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