Catatan berat badan (tidak ada entri jurnal) untuk 25 Desember 2021
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71,2 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 25 Desember 2021:
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1111 kkal
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Lemak: 71,11g | Prot: 59,92g | Karb: 54,98g.
Makan Pagi: Coffee, Applegate Farms Chicken & Apple Breakfast Sausage, Cooked Egg Yolk, Member's Mark Organic Free Range Large Brown Eggs. Makan Siang: Beef, Veal and Pork Meatballs, Trader Joe's Pomegranate Seeds. Makan Malam: 2021 salad, Beef, Veal and Pork Meatballs, Beef, Veal and Pork Meatballs, Beef, Veal and Pork Meatballs, Beef, Veal and Pork Meatballs. Camilan/Lainnya: Trader Joe's Pomegranate Seeds, Great Value Half & Half, Hershey's Milk Chocolate Kisses (1), Coffee. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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