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This site was nagging me to weigh in so here it is. I knew after eating so little for a month that I would put some on when I started eating normally, not that I like it!
I will just keep pushing on, keep eating low carb, and I really should start doing exercise again, esp weights.
Two strong aftershocks this morning! Go away!!!! They really do scare me. Anyone got any hugs? I think I need them!
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90,9 kg
Sejauh ini Berkurang: 9,6 kg.
Sisa: 25,9 kg.
Diet diikuti: 100%.
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1539 kkal
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Lemak: 100,95g | Prot: 143,27g | Karb: 9,99g.
Makan Pagi: edam, egg. Makan Siang: cream cheese, eggs. Makan Malam: chicken breast. Camilan/Lainnya: cream cheese, eggs, chia, protein, torani, cream cheese. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
Sending you lots of hugs my dear. Hope things (finally) calm down for you.
31 Mar 11 oleh anggota: kmartin
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(((((HUGS))))) This is all just a temporary situation. You're still over TWENTY pounds lighter than when you started and you've endured more stress than any of us can imagine....and it's continuing still!! More ((((HUGS)))).
31 Mar 11 oleh anggota: Sandy701
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Thanks Keli and Sandy, it helps to look at the big picture I guess. I did have quite a bit of cream cheese yesterday lol - might have to keep an eye on that! Twenty pounds? I see mine in kg, pounds sound so much more impressive!
31 Mar 11 oleh anggota: squigglywiggly
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SENDING HUGGS!!! all those shakes are people warming you up cause its cold... (diversion is my tactic) >> keep up the good work and welcome back to the wagon!! stay strong!
31 Mar 11 oleh anggota: lovies10
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ROFL that is a good one Lovies! You made me grin! Thanks!
31 Mar 11 oleh anggota: squigglywiggly
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Here ya go HUGS<HUGS<HUGS<HUGS<HUGS<HUGS<HUGS<HUGS, whew hope that last
until Friday...Love ya.....Bren
31 Mar 11 oleh anggota: BHA
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Thanks Bren!! Feeling very loved and warmer too! LOL Love you too!
31 Mar 11 oleh anggota: squigglywiggly
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(((hugs))) Are you in Japan? I hope no more aftershocks!
01 Apr 11 oleh anggota: sooki
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Oh, just saw you are in New Zealand! I didn't know you would still be having aftershocks. No good!
01 Apr 11 oleh anggota: sooki
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Hugs always available squiggs! When ever you need them!
01 Apr 11 oleh anggota: Mccmad
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Yeah Sooki, it kinda sucks that we are still getting them, will be many more months yet too.
Thanks Leanne! Might grab a few extra tomorrow - will be colder then! LOL
03 Apr 11 oleh anggota: squigglywiggly
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Hi Squiggs, when are you to get your heater? Hope its soon..Hugs.....Bren
03 Apr 11 oleh anggota: BHA
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We don't know - could be a week, could be longer....
04 Apr 11 oleh anggota: squigglywiggly
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Squiggs we see loss for you of 21.2 lbs. Hope you stay warm until the heater gets there. Do you have weights at home, or do you go to the gym? Aftershocks begone, pft
04 Apr 11 oleh anggota: windrider
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I have weights here, just need to be nagged into using them LOL. Woke up this morning to 15C inside. That is about what the high will be today outside LOL. I can't even have a warm shower to warm up as I have to have cold to lukewarm ones for my skin. Fun times LOL
04 Apr 11 oleh anggota: squigglywiggly
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15C here is summer clothes weather!! lol
04 Apr 11 oleh anggota: pixidaisy
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LOL Pixi - we have just come off a long hot summer :p
04 Apr 11 oleh anggota: squigglywiggly
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